Chronoskimming[]
Chronoskimming is the practice of transferring your mind into your past or future body. The transfer can be permanent or temporary and it varies in degrees, to transferring memories or thoughts into your past self to your entire mind. Important note: this practice is experimental and should be practiced with caution. The risks for this include the following: fractured mind, fractured memories, the past body rejecting the future mind, and many more.
Theoretical practice[]
Get into a very relaxed state (you need to prepare you mind to leave your body) then meditate and clear your mind. Imagine yourself meditating and picture a red energy ball in your head (to represent your current mind. Your can choose the color). Then imagine your past self (at any point in time, anywhere. You can choose the color) and imagine a blue ball in your past self's head (to represent your past self's mind). Now imagine the two balls swapping places. Practice this for as long as you like. Note: this is experimental and could potentially not work or if done improperly could result in a fractured mind, do this practice at your own risk.
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