Talk:Empathy/@comment-89.68.10.119-20140825184001/@comment-63.140.92.166-20141213074032

the above answer is correct but I will go into more detail. you must create a peaceful core surrounded by an impenetrable wall. when your gift overwhelms you, you retreat into this space within yourself. Another, more temporary, solution that works for me is to picture the link as a three inch wide hole in the wall of my mind and put a mental 3x5 card over it.