Talk:Telekinesis/@comment-96.5.145.2-20141028234751/@comment-99.113.13.237-20141029053457

If you are thinking "okay im going to meditate" you are doing It wrong. I struggled with meditation for a few months before getting the hang of it. Basically what meditation is, is simply calming yourself down and breathing slowly in through your nose and out through your mouth. If your thoughts begin to wonder, let them because ( to me) it shows you are entering a psychic state of consciousness.