Talk:Telekinesis/@comment-144.121.121.99-20190618181852/@comment-27126136-20190619162030

(I'm basing my answer from what was written in this wiki.)

One of the first thing is Energy Manipulation which means creating a Psi ball using your hands and energy from there you can use this simple exercise to move to any other Kinesis abilities. Telekinesis is can be a good choice to start since it starts from simplest exercises which includes visualization, forming a psi ball and feeling connection.

However it all depends on the choices of the people, someone may start with Pyrokinesis but they soon found out performing Hydrokinesis is easier for them as beginners, this goes on and on. People are different so anyone can choose and experiment what's easy before moving on other Kinesis. You're already doung a good job since you're now feeling the energy.

And if there's other methods that will be up to the Wiki itself. If the Wiki would be able to find some more methods then that would help. So I'm not sure if there could be other method but these are the very basic.