Talk:Psi ball/@comment-212.219.116.130-20140403153656

I can create Psi balls but i can't seem to be able to use them effectively can you help?

When i focus hard my eyes become defocused to surrounding areas.

I feel heat, tingling and repulsion when i use the retract (surrounding energy) and constrict technique.

What do i have to do in step by step terms in order to say move and object?

Also is it normal to sometimes feel heated ball between my hands almost instantly when i think about it?