Thread:Horsyqueen/@comment-27225564-20140325220104/@comment-27225564-20140326121445

I tried it twice first with meditating but i keep on twiching and getting a sence of uneasie when i get through the mental mind body movement, and imaagen a rope and i clam but the unease kicks in. But one time i did feel a bit of a chil freeling down the bakc of by body is that i sight of it working?

Please tell me if it is or isn't andd shall i keep practicing?