Talk:Telekinesis/@comment-6112242-20130125110758

hello im new here, and very much interested in learning all the psychic powers as much as i njoy reading about them.

back in 2007 inspired by some natgeo spoon bending tv shows, i tried to bend spoons and move objects but it never happened. Back then i didnt do any meditattion. After watchin the tv show, i straight away tried to do it , by constantly telling in my mind for the spoon to bend. Maybe that wasn't the right way. . . So i just wanna know the correct way.

So i have to start from meditation right ? like visualizing im travelling in space or im in some paradise to make me feel relaxed right ?

Now after the meditation part, for example if i want to crush cans. How do i do it.

After placing an empty can on the table, do i have to close my eyes and imagine the can getting crushed by my imaginary hand. ..

or should i do it with open eyes, by making gestures with my real physical hand.