Board Thread:Questions and Answers/@comment-25559980-20141020032717/@comment-73.35.93.165-20141022010147

Dear Young Demian,

All kinds of energy works demand that you have the "muscles" to  be able to accomplish any without depleting yourself. The accomplished ,full time, channellers do intense and gruelling exercises  every day ,to develop this staying ability.

I don't do any gruelling running or tumbling, but I developed a series of exercises that would energize my mental, emotional and physical bodies. Hence, I don't experience any of what you just have experienced.

You also must know how to replenish this energy while doing your thing.

I recommend you to do the following. Do this for at least 3 weeks everyday before you attempt to do psionics.

1. learn to meditate. The one I do is very specific. You can create one yourself. My intent is to connect with the intelligence and power of the Creator. (All-That Is, Tao, Absolute intelligence and power, SOURCE.)       I meditate morning and night.

a.....I   telll my mind to stop blabbering.

b. I call to the Creator to assist me.

c. I slow down my mind by counting 10---to---1, slow down my breathing.

D. might take 10-to 20 minutes for Creator to align all the energies of  my physical,mental and emotional bodies. , making  me  a unified energy field.

e. When Creator is done, IT will signal  me  by jerking a leg an arm or my head.Creator will not allow  me to go deeper, until  am  done talking to IT.

f...So,   I start talking... in my mind. I ask for whatever   I want to ask..

You can ask for strength and unlimited energy to do your psychic project.Or whatever it is that you need during the day.

The next thing is the breathing exercises. I urge you to do them morning and evening and   whenever during the day time. This will energize you and will sustain your energy at peak level during your psychic activities.It will energize your bones, muscles, heart, nerves and your mental, emotional bodies. I have written an account of these exercises in PKJames'"THINGS ARE HAPPENING"   psi.wikia.com/wiki/Thread;7515   You will learn to   get  charged with strength and vitality with conscious breathing.

You may want to copy them in your journal or may want to make one from researching the topic of breathing, as in PRANAYAMA.

OK, I hope it helps.

Uraeus