Board Thread:General Discussion/@comment-96.25.248.32-20150225225247/@comment-25037592-20160225200546

for example i practice on my hand for months ( and also stop practicing for few days to see if resting is needed for development ). i also did the same with third eye and crown chakra, and nothing was changing. no matter what i did there was no progress.

worked on root chakra in between those days and did not observe any development.

when i was trying to feel energies in the root location, instead a pressure was being caued.

so this time ( few weeks ago ) i practiced about 3 hours a day on hip chakras ( this is how much i was trying ) after 3 days, i started feel some increasing in energies in all my body and not just hips. i also did some practices after wards which confirmed that there is a systematic thing going on and not just "practice and get result" thing.

it is not like you just practice with hard chakras and every needed chakra will automatically be practiced with. some needed chakras should be practiced alone in order to get results.