Talk:Lucid Dreaming/@comment-24.231.32.93-20140811200246

I read a book on lucid dreaming by Glen Bryant and achieved a lucid dream on the first night. Firstly, go to sleep around 10:00. Wake yourself at about 2:00. Try to remember your most recent dream as clearly as possible and ask yoursef if you are awake. Go back to sleep with that dream in mind. I did all of this and my second dream that night was lucid.