Board Thread:General Discussion/@comment-9056903-20130511003706/@comment-24373092-20140114060808

Thank you for touching on the importance of good eating. What you eat affects your physical and mental health and can be a powerful influence on your overall progress in all aspects of life.

Metaphysics is a lifestyle, not something you just dabble in during your spare time. The mind, body and spirit are strongly linked and affect each other strongly so doing what you can to take care of your physical and mental health is important. I noticed a direct correlation between how well I take care of myself and how well I do in metaphysical practices.