Board Thread:Questions and Answers/@comment-24471317-20140126202021/@comment-24276288-20140127020917

"lost all knowledge of it" this is like forget how to ride a bike or how to swin

to put your body to sleep without losing conciousness its dificult besides you have to pass the night paralysis so the other way is to use reality check to recover your concience in the middles of a dream by realizing you are dreaming

http://www.dreamviews.com/forum.php

http://www.world-of-lucid-dreaming.com/forum/

try that