Board Thread:Questions and Answers/@comment-26509855-20150713142414

Hello, I have been trying to astral project for about a month now, and recently learned about a method called "phantom wriggling". What I have to do is try moving my body without moving my body, I can do this in my bed when i'm relaxed without going into sleep paralysis or anything. But... When I try moving away from my body i'm still in my physical body. Does anyone have any tips? Thanks. 