Thread:AmberTempest/@comment-7576690-20130330062157/@comment-5260304-20130331024857

I'm not sure that is an ability at all.

Meditation is difficult, because it depends on the person. That being said, the basic and most common form of meditation is focused or mantra meditation. First, you sit somewhere where you won't be disturbed, close your eyes, and clear your mind. Breathe deeply and evenly, allowing your energy to flow throughout your body. If you want, you can repeat a mantra to help you focus your attention. Hope this helps :)