Talk:Meditation/@comment-26199293-20150317020229

Why is it that when I tried to clear my mind, I ended up thinking a LOT of things and noticing every little things around me that I hadn't even noticed before instead? Like the sound of the fan, dogs barking outside of our house, the sound of the wind hitting something outside the house, people talking outside, someone going up the stairs, every drop of the water in our bathroom, and even lizards running/walking/crawling (or whatever they were doing in there).

And that makes me PISSED in the END, ending my 20 seconds concentration.


 * Sigh* ... I didn't know it's this hard just to CLEAR your MIND.