Thread:Demetrick7/@comment-11184536-20130812194121/@comment-26160254-20130813062648

That's one of them. with meditation, your concentration ability increases. This helps to focus more. meditation is used to clear the mind to focus on what you want to happen. the second is you would need to practice energy manipulation to move objects. i suggest practicing energy manipulation for at least a few weeks to get really good at it.