Talk:Telekinesis/@comment-124.104.228.166-20180120100448/@comment-5553481-20180121105833

That's what meditation is for. As well as Energy Manipulation and User blog:TheAdfeng/Adfeng's Technique Stash. They're good beginner guides that help you learn to sense yourself and your environment. How do you expect to move anything without feeling anything. Don't bend the spoon, become the spoon and bend yourself.