Talk:Energy Manipulation/@comment-24003928-20131003094135

Having stumbled across this page but upon hearing things about it in the past, I set my mind to creating a psi ball for the first time.

At first I did the breathing techinique, trying to focus energy coming in to my chest, arms and hand. Once I felt I had some kind of control or I could at least feel where the energy was flowing, I cupped my hands and visualised with each breath the energy being exerted from my hands into the cupped area, over the course of a few breaths I could sense it getting larger, all the while visualising, and my hands seemed to automatically move outwards and fingers stretch with each breath I took - What an odd sensation but mesmerising all the same, I tried to roll it slowly between my hands - I wasn't sure what the best course of action was next, so I tried to reverse the process, almost absorbing it back into myself on each breath I took. Was that the right way to handle it afterwards? I felt like I couldn't just "let it go", or "drop it".

I'm glad I found this page, this most definitely won't be the first time I relax and try these methods.

It would be interesting to know the things I could do with a Psi Ball once made?