Talk:Energy Manipulation/@comment-71.53.176.217-20140507135439/@comment-90.218.147.192-20140512235619

If your new to energy work the best place to start is working with the energy in your hands creating a psi/chi ball to start with so you can initially feel the energy.

To create a chi ball with your hands rub them together for a minute or so then bring your palms flat together then slowly move your hands away from each other then slowly bring them together again,basically move your hands in different motions while palms facing each other.You will start to feel the psi ball/ energy build up within your hands ,it can be a tingling or a magnetism like a push or pulling sensation.

Hope this helps