Talk:Telekinesis/@comment-28334924-20160429111621/@comment-81.230.227.58-20160430000657

Telekinesis can take from weeks, months and years, depending on the practitioner. As with any psionic ability it takes time and patience to master, and you cannot really expect to be able to move an object right a way.

I would recommend you to begin with meditation and visualization, as it will help you with your concentration and focus. After you feel that this works for you I would then recommend you to begin with energy manipulation and constructs, as this might make it much easier for you while training telekinesis.