User blog comment:Demetrick7/Light walkers: missions, recruit, training, and plan./@comment-5999598-20130122040804

all those who are serious must also do physical training just as well as mental. it will strengthen the flow of energy and helps maintain physical health. if you think you can be out of shape and be powerful then you my friend are wrong. due to the different structures of the male and female bodies, the men must train themselves to more strength and be more rock solid while women i encourage more speed and agility. it is good to mix too but thats what i say is the key features. i dont mean to sound sexist if thats how some people take it