Board Thread:Questions and Answers/@comment-216.114.61.223-20150126001516/@comment-24821496-20150130044244

I would attribute the cramping to the exercise. Practicing aerokinesis or any form of psychokinesis in uncontrolled conditions is not a good idea as it can lead to results that are not of your doing. Try spinning a psi wheel inside that is in a room that has no air vents, or at the very least in such a way so that air will not bother the wheel. You can place the wheel under a glass bowl or jar to eliminate the effect of outside air from affecting the wheel, but this creates a mental block on some people.

Exercising and other physical activity are not correlated to the amount of energy you use to manipulate energy. They are two different things. While manipulating energy may make you tired, exercising will not reduce the amount of energy you have to manipulate energy. You may feel more fatigued before manipulating energy but this is due to your exercise, not the energy manipulation.