Thread:Cinaybaysan/@comment-22439-20140504084902/@comment-24276288-20140504135846

Cinaybaysan wrote: the thing is that i can never understand they always say the difficalt way for me

and i always try to find some one to explain it to me ok i will try to explain to explain it other way but its very difficult for me cause i don't know what exactly you don't understand

let's begin with a simple phrase

focus your mind on your hands and vizualize energy flowing them

can you understand this phrase?