Thread:Kile574/@comment-12865704-20131024223339/@comment-16838895-20131025004938

1)Well, a lot of practice just means dedicate yourself to it, dont just do it three or four times and then stop. 2) Some things you can get to fast, but really it does depend on who you are. For Energy Manipulation i got it withing two days, and then psiballs within a week, but yet i know people who have tried for months and cant make a psi ball. So im sorry, but who you are does affect your progress rate. 3) Honestly, meditation can be done in a variety of ways. The main point however, is that your mind is clear and you are focusing one one thing. You can use music or something to clear your mind. Also, that tingling feeling (for me ) is energy moving through your body, try routing it into a specific limb or something, i personally visualize strands/veins of energy flowing into a limb, and then it spiraling and pulling more energy into it. But thats just me, everyone has their own way of doing things. If you'd like more help, feel free to message me in the chat (which i tend to be on often) or just reply to this.