Board Thread:Questions and Answers/@comment-25023869-20140605113252/@comment-24276288-20140610045702

Luna Parker wrote: Meditation and concentration don't really help me. In fact, they make me worse. Are there any other ways to practice??? to be honest iwht you after much insight i believe that all kind of exercice is mere self-hypnosis and that your subconcious mind is the only thing acting here