User blog comment:CookOfDoom242/I need help from the experts here./@comment-71.164.102.159-20120427225950

Hello. I am somewhat of a beginner technically, with only a month of "real" practice. I found a few years ago I had minor Cryokinesis. I can do very little, but I fully understand how you feel. This art is truly about mentally concentrating. I believe it would take people years to have a visible effect on a real world object. Either way, simply focus on drawing energy out from either a few inches below your belly button, or your Third Eye, producing either a Chi or Psi ball respectively... As I understand it. I hope this helps, but please correct me if im wrong.