Board Thread:Questions and Answers/@comment-10567233-20130620193215/@comment-6248333-20130626011746

Put psi in your two index fingers and put those fingers close together. Like an inch apart. Now in each finger vizualize the psi in two seprete lines spinning ( only in one finger ) but make  sure to put alot of psi in your fingers.

Now vizualize the the two lines clashing creating electricity. Actually try to hear and feel the electricity. Try to force the electricity into your other finger while the other finger absorbs the electricity and converts it back into psi.

This technique teaches you how to convert energy and change it back. My teacher told me it's bad if you absorb electricity, it can mess up your physical body and your energy system (the energy system includes the 7 chakras.)