Thread:Walkerofpeacelight14/@comment-6829135-20130420063927

Hi there I'm just here to help you get started. I would start with meditation (all you need to do is relax and clear your mind). You can also meditate on issues or questions. This includes your natural element. Whenever you learn to do that move onto energy manipulation (I would suggest this because it is easiest to learn the first few steps like sensing energy). This should convince that this is real. After this it is probably best to learn a bit of psychokinesis but you don't have to, it makes the other kinesis really easy compared to just jumping in. 