Thread:Vegeta8390/@comment-135.196.20.121-20130509190431/@comment-6248333-20130509230939

when you try to absorb a ki/psi ball vizualize the energy going back in your arms and try to feel the energy. when you make a ki/psi ball try to feel  energy increasing and growing. and remember, you control the ki/psi ball, it doesn't control you [ even though it literally can't control you unles  it's from someone else whose an expert :-P] also sometimes take a while and meditate. just focus on your dan tien. try to feel it there