Talk:Empathy/@comment-173.209.212.226-20141029035317

I just recently found out I was and empath, I have a lot of trouble controlling it. The past year and a half I do go numb and feel nothing at all. I have learned when I am getting close to an overload I can make it happen myself, but if it happens on its own I have a hard time pulling out of it. Meditation is something I have tried and tried and can't do. I work 2 full time jobs plus. Any suggestions on a way to help me get all the emotions under control?