Talk:Meditation/@comment-27126136-20151027133119

Hi Everyone ! Im new here. And in Meditation.

I have meditated three times and it seems that I've mixed Mindfullness, Breathing and Mantra Meditation into my five minutes meditation. Um sorry I've just knew it here when I read this article. But was it wrong to really mixed the 3 types of meditation accidentally ?

How should I place my eye when I have closed it ??

Should I look at my forehead ? (like focusing my eye on my third eye ?)?

Or should I just keep it straight and simple ? (the normal thing we do when we closed our eyes, like sleeping)

It is because I found it hard when I focused on my third eye, like my eyes where shaky.

Plus I tend to imagine after I've meditated. How can I refrain from imagining things ??