Talk:Psi ball/@comment-24259799-20131207064730/@comment-74.51.82.10-20131216023846

(Just copy and pasted from one I posted earlier today)

Just relax and you can rub your hands together for a bit or not, it's your choice on this part. (I usually do because it stimulates energy to flow through easier) Then put your hands as though you're holding a base-ball, and don't let youf hands touch each other. Now, start to visualize energy flowing from around your stomach area, up your body, and out of your hands. Imagine the energy being released through small hoses or vents in your hands, where it will be between your hands to form a ball. As you do this, slowly move your hands back and forth, maybe a centimeter to 'play' with the psi-ball. This helps the energy that you've released take the form. You will usually feel heat, coolness, or a tingling (I'm usually coolness or tingling) If you can feel it, then you've got energy flowing. Once you think you have enough, start to move your hands further away, then together. You can make a large Psi-Ball and then by pushing your hands close to each other, if you have enough, you'll feel them pushing away because the ball will become dense. Hopefully this helps you out.

-I've got close to 3 years of experience.