Talk:Shielding/@comment-74.178.221.168-20150707005500

I need help, My visualization comes form my sight and I don't know what to do (I am born with this ability) I have tried multiple times to practice but nothing's really happened. the only time anything happened was when I didn't mean to or I had no clue what my abilities where. So I need some advice on what to do I really don't want to learn any ability I'm not born with