Talk:Biokinesis/@comment-7284843-20130319181219

As far as the meditation part goes, you might want to watch this YouTube video. I dunno if I can post the link here or not, but it's called "Manifestation Meditation" and it's almost fourteen minutes long. Granted, it revolves around the Law of Attraction, but when the dude talks about "manifesting" things like a car, a new job, or money, and so on, instead imagine "manifesting" whatever changes to yourself that you want to make. He explains everything really well if you're willing to sit through the whole thing. I would do this on top on what is said in the article. I know it sounds like a lot of work, but I usually do this when I'm laying in bed about to go to sleep, so it's not a big deal. Hope this helps someone. (: