Board Thread:Questions and Answers/@comment-25066739-20140615174113/@comment-99.43.26.167-20140623005631

Very easy/quick should be a week-month before you get one down

Freeze water- make a psi ball and imagine the water molecules slowing down and freezing into snowflakes after a while you will notice a thin layer of ice around the edges of the bowl/stream/pond etc.

Frost- mediate and imagine the room/object being covered in a blanket of frost and time slowing down and the room getting colder and colder