Thread:Horsyqueen/@comment-7576690-20130330061634/@comment-6829135-20130402072718

Start with energy manipulation and meditation practice. Then move on to psychokinesis or telekinesis. For aura seeing develop clairvoyance for help. After you get meditation, energy manipulation and psychokinesis/telekinesis done It is a lot easier to do the other skills. For meditation I would reccomend downloading something from free binaural beats.com because everything is free. Get something in the alpha and theta range. As for actual meditation sit up straight in a standard position (cross-legged with hands to each side) and take 10-15 deep breaths, then count down from 50 to 0. If after this you are not relaxed enough count down again from 30. When using binaural beats don't forget to use headphones.