Board Thread:General Discussion/@comment-24276288-20140322191709/@comment-25407503-20140322193937

black hole meditation.

its on one of the pages here dont remember which. put simply ots faster than normal medotation eg: sitting and calming your body though shallow breathing for an hour. as black hole meditation will clear your mund in about 10-20. mins

the draw back is thats all it can do. it blanks out the mind. but it doesnt give that inner peace or relaxation i find when using other meditations.