Talk:Third Eye/@comment-25225307-20140726151516/@comment-71.90.208.246-20140726224053

Try the candle meditation as I said below. First you lite a candle turn off all the lights where you're meditating and stare at the fire moving back and fourth...Side to side and clear your mind erase everything from existence. Are if you have your iPod, iPhone, iPad with headsets you can listen to gamma , beta , alpha music on youtube.