Talk:Energy Manipulation/@comment-71.217.208.48-20140422213855/@comment-90.218.147.192-20140512231735

The trick to seeing energy is to focus on a specific point in the room, (a wall,floor etc)

A white wall or dark carpet is great as it shows up the energy easily.

Focus /concentrate on a point on the wall/floor and try not to think about it too much just stare for a few minutes and pay close attention to your peripheral vision as thats where it's easiest to first notice the energy moving,it looks like a mist or smoke. The more you practice the easier it becomes to see and feel energy and use crystals too they help open the chakras.