User blog:PsykJames/A Guide to Mastering Dexterous Combat

If you are interested in dexterous combat then this is for you keep reading on because this is a guide to help you master dexterous combat

Physical training
Physical training is essential for this combat style in order to master dexterous combat you must be physically fit. You must be able to move quickly and dodge attacks at will to must also be strong. In order to gain speed you should try running and sprinting at a set routine i run and jog 33 miles a week and thats a minimum, running is also a good endurance builder and increases stamina. I think yoga is good for gaining flexibility and learning how to balance. you should workd with weights and increase muscle but not too. Much if you gain too much muscle you will be heavier and in order to be agile and dodge attacks you must be lightweight and swift. Leg muscle is also important it increases your overall jumping ability the heighest a human ever jumped was 8 ft and 1/2 an inch this record was set by Javier Sotomayor. I'm not saying you have to set a world record but it is still good to develop certain abilities and skills.

Psychic training
Psychic ability is like the mainframe for everything involved in dexterous combat i think it is a good idea to have the third eye awakened. I would also recommend meditating in order to heighten focus i would like to state that even though meditation is not alway required it is good for training. After this blog i will make a guide for meditation. below i will list some PK based attacks that will prove useful