Talk:Etheric Projection/@comment-28621608-20160601172925/@comment-19903036-20160615163609

Meditate. Don't fall asleep. Think of nothing. When you feel a vibrating sensation throughout your body don't think about it. Don't get excited or anxious. Just let it do as it does. You will fail on your first few attempts, but as you get use to it you won't let the excitement ruin your concentration.

As the body falls asleep, your consiousness will remain awake. Once the vibrations have pass and you haven't ruined it with excitement or moving your body, you can move yourself via visualization. Mentally commanding your movements the way you would naturally.

Just don't physically move your body. And try to remain calm with a clear mind until you've reached that point after your body falls asleep. (After the vibrations pass.)